Mental Health is something that affects us all, just like your physical health, but something we might not think about until we get the negative effects. A number of the Wing Staff recently attended a virtual session focussing on what we can do to help our MH and Wellbeing, particularly in a very strange year.
This is a course that is currently being delivered to our cadets and staff across Trent Wing and Nationally with a number of staff from the wing, becoming trainers to aid its delivery. The course has been developed between the Charity Young Minds and RAFAC to suite the needs of the organisation.
Courses will be rolled out to units on a regular basis as they develop! Keep an eye out on the Cadet Portal for the next one your unit has on offer!